Gym Hour
Book the space and work out when it's most convenient for you! Enjoy a virtual spin class or just use our equipments on your own or with friends.
Group Training
Perfect for beginners and fitness enthusiasts alike! We offer a wide range of classes focusing on athletic conditioning, strength, endurance and flexibility.
Event Space
Movie nights, children's parties with fitness games, grown-up private functions - we provide a versatile space for the whole community!
Kids Activities
From the extremely popular running class to birthday parties and school holiday camps - we will keep your kids fit, busy and entertained!
Kids Activities
From the extremely popular running class to birthday parties and school holiday camps - we will keep your kids fit, busy and entertained!
Personal Training
Take your fitness to the next level! Personal training programmes, nutrition advice and injury considerations - our trainers will ensure you stay safe, effective and on track to reach your goals!
Short on cash? No problem, small group training is also available!
Co-Working
Space
Work - Workout - Socialise!
Need a place to work undisturbed?
Includes:
WiFi, seating on the terrace or indoors, photocopy/printout, access to fitness equipment (all based on availability)
WE ARE A COMMUNITY
We are the first social training community in Hong Kong.
Train with friends and neighbours in a safe and encouraging environment. We also host regular social events, follow us on Facebook and Instagram to stay up to date!
#kapuhala
KAPUHALA IS GLOBAL
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