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 Spin Studio

Effective, low impact and fun! Spin class is a great way to get fit, burn calories and enjoy the ride. Our highly experienced Spin instructors will take you on a ride to remember!

Group Training

Perfect for beginners and fitness enthusiasts alike! We offer a wide range of classes focusing on athletic conditioning, strength, endurance and flexibility. 

Personal Training

Take your fitness to the next level! Personal training programmes, nutrition advice and injury considerations - our trainers will ensure you stay safe effective and on track to reach your goals!  

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Short on cash? No problem, small group training also available! 

Co-Working
Space

Need a place to work from outside your home? Grab a hot desk at Kapuhala Training Space!