Is On The Schedule!!!
Spin Studio
Effective, low impact and fun! Spin class is a great way to get fit, burn calories and enjoy the ride. Our highly experienced Spin instructors will take you on a ride to remember!
Group Training
Perfect for beginners and fitness enthusiasts alike! We offer a wide range of classes focusing on athletic conditioning, strength, endurance and flexibility.
Personal Training
Take your fitness to the next level! Personal training programmes, nutrition advise and injury considerations - our trainers will ensure you stay safe effective and on track to reach your goals!
Short on cash? No problem, small group training also available!
WE ARE A COMMUNITY
We are the first social training community in Hong Kong.
Train with friends and neighbours in a safe and encouraging environment. We also host regular social events, follow us on Facebook and Instagram to stay up to date!
LATEST NEWS AND DEALS
#kapuhala
KAPUHALA IS GLOBAL
.png)
