Effective, low impact and fun! Spin class is a great way to get fit, burn calories and enjoy the ride. Our highly experienced Spin instructors will take you on a ride to remember!
Take your fitness to the next level! Personal training programmes, nutrition advise and injury considerations - our trainers will ensure you stay safe effective and on track to reach your goals!
Short on cash? No problem, small group training also available!
Les Mills Certified Studio
WE ARE A COMMUNITY
We are the first social training community in Hong Kong.
Train with friends and neighbours in a safe and encouraging environment. We also host regular social events, follow us on Facebook and Instagram to stay up to date!
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KAPUHALA IS GLOBAL